Marcelle Keet delivers

The multi-talented Marcelle Keet of East London has represented South Africa in both international hockey and water polo.

Listen as Marcelle chats about this dual life, her transition to coaching and a recent player coach trip to Hong Kong.

"Going from international player to being a coach has been a tough transition," she says, "but I am really content about where I am and where I am going."

She also shares the highlight of lining up alongside her two sisters for the SA water polo side and picks five hockey players that would make her water polo team.